29-07-19 0 Vues

It would take a book to cover the  Noticeably Skin subject of omega-3 fatty acids, completely. That's why this article focuses solely on the benefits to the skin's health and looks specifically at wrinkles.Wrinkles are caused by a variety of factors, including overexposure to the sun, cigarette smoking, and habitual facial expressions, lack of sleep, decreased production of elastic fibers, lost firmness and nutritional deficiencies.The sun and cigarette smoking cause increased production and activity of free radical molecules. Lack of sleep causes increased production of the stress hormone Cortisol, which damages the elastic fibers.



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